David Whitelock

Counselling & Supervision in Swindon & Online

David Whitelock

A confidential space to explore the thoughts, feelings and challenges in your life

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Hello, I’m David

I have over 15 years of experience working within the NHS, supporting people facing a wide range of challenges including depression, anxiety, bereavement, trauma, addiction, and long-term health difficulties. Before this, I worked as an addiction’s counsellor in a rehabilitation centre and provided support for parents in educational settings.


I am a fully accredited member of the BACP and abide by their ethical framework.

I welcome clients from all backgrounds and have extensive experience supporting people from diverse cultural and ethnic communities, as well as those from LGBTQ+ backgrounds.

I also have a particular interest in helping people living with long-term health conditions, where emotional support and understanding can make a real difference.

Qualifications

• Professional Diploma in Therapeutic Counselling – Filton College, Bristol (2008)

• Level C Accredited Interpersonal Therapy (IPT) Practitioner – since 2021

• Training in Counselling for Depression (CfD) and Cognitive Behavioural Therapy (CBT)

• Accredited Member of the British Association for Counselling and Psychotherapy (BACP)

• Level 1 Oxygen Advantage Functional Breathing Instructor Training

My approach

As an integrative counsellor, I draw on different therapeutic approaches to create a holistic way of working, that best suits your needs. Through a person-centred approach, we will fully explore the issues that are troubling you. Having the space to be heard, many people gain a deeper understanding of themselves, their relationships, and their emotions, leading to greater balance, clarity, and confidence in being their true self.

Working together

I’m also a qualified Interpersonal Therapy (IPT) practitioner, which is particularly helpful when difficulties in relationships are linked to changes in mood or life events. We will aim together to overcome feelings of depression, find calm and seek to improve your sense of connection with the world and those around you. Where needed, we will use therapeutic models & tools that will provide further guidance and personal growth.

Moving forward

Sessions are available in person or online, and I offer both short- and longer-term therapy.

Sometimes people need some help to 'self right' and get back on track and at other time's people need time and space to delve deeper and go at their own pace. It is whatever feels right for you.

Therapies offered

People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

• Depression and low mood

• Anxiety and stress

• Bereavement and loss

• Trauma and abuse

• Relationship and communication issues

• Addiction and recovery

• Self-esteem and confidence

• Cultural identity and belonging

• Faith and spirituality

• Living with long-term health conditions

Supervision

I have over ten years experience delivering supervision in group settings and on a one to one basis. Please contact me for further information & prices.

Breath-work

I have experience & expertise in breath-work. This can be really helpful in managing stress, anxiety, rumination, sleep issues, depression & those with long term health conditions.

Using 'Oxygen Advantage' we can examine the link between your breathing patterns & your mental health. This can lead to an improvement in mental & physical health, along with giving you the tools to bring about a sense of calm.

My location

I'm able to offer sessions in the heart of Oldtown & Swindon Town centre. Sessions are available on weekends & evenings. I offer face-to-face sessions at the following locations:

Wood Street Wellbeing, 10 Wood St, Old Town, Swindon, SN1 4AB

Ahead4Therapy, 9 Regent Circus, Swindon, SN1 1PN


In addition to providing face-to-face therapy, I also offer online sessions for clients in throughout the UK via Teams or Zoom. Contact me to find out more about how online therapy works.

Fees & availability

How I Deliver Therapy

• In person (face-to-face)

• Online (video)


Sessions and Fees

• £50 per 50-minute session (including initial assessment)

• Payment is required before each session


Availability

Flexible daytime, weekend and evening appointments available.

Please contact me to discuss current availability

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right person to help.


You can also call me on 07443 413274 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential.

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